Taking Care of Yourself Should Be a Piece of Cake: A Guide to Practicing Self-Care
November 26, 2024 | 3:00 p.m. EST
Facilitator: Rashad Hayes, LMSW, PhD Student
Affiliation: Shad & Associates LLC
This professional development session will emphasize the significance of self-care and its impact on our overall well-being. Participants will learn how to identify stressors and develop strategies to manage them effectively. Participants will also learn techniques for prioritizing self-care in both personal and professional settings.