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The Weight of Caring: Building Resilience Without Losing Yourself

November 4, 2026

Description

“The Weight of Caring: Building Resilience Without Losing Yourself” 


November 4, 2026 | 5:00 p.m. EST


Facilitator: 

Dr. Andrea Holzner, PhD, MPhil, CCP 


Description:

Understanding compassion fatigue, professional burnout, and the emotional cost of helping others.

As human service professionals, we dedicate much of our lives to helping others navigate some of their most difficult moments. We listen, advocate, support, and often carry the emotional weight of those we serve long after our workday ends. But what happens when the very compassion that drives us begins to take a toll on our own well-being? In this presentation, we will explore the often-overlooked impact of chronic stress, compassion fatigue, and burnout on our brain, body, and emotional health. We will look beyond the usual conversations about self-care to better understand what it truly means to build resilience, recognize our own limits, and create healthy boundaries without losing the compassion that brought us into this profession. My hope is that participants walk away not only with practical tools, but also with a renewed understanding that caring for ourselves is not separate from the work we do; it is essential to sustaining it.

Time

This will be a one-hour webinar held virtually via Zoom, from 5:00 pm to 6:00 pm.

Location

Virtual webinar via Zoom.

Pricing

Individual Registration Fee:
1 person only
NOHS Member Fee: $0.00 | Non-Member Fee: $25.00

Organizational Group Registration Fee:
Unlimited attendees
Fee: $50.00 
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Contact Information

National Organization for Human Services
Name: National Organization for Human Services
Phone: (503) 595-2736
Email: info@nationalhumanservices.org
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